Social Awareness and Relationships

What Will You Learn?

• A guide for understanding feelings and controlling emotional responses designed specifically for middle school students
• Learn what it means to be self-aware and how that knowledge can help us be happier and more successful
• A guide to separating our thoughts from facts to help be mindful of the present
• An introduction to understanding empathy and its role in healthy relationships
• Seven signs to help recognize when someone is sad and in need of support
• A guide to understanding how our brain processes emotions to help regulate our responses to difficult situations
• Steps towards finding connections with other people instead of focusing on difference
• A quick tip to help students make friends